nutrition
Tier 1 - Organ meat Tier 2 - Eggs Tier 3 - Muscle meat and seafood Tier 4 - Dairy, chicken, and pork Tier 5 - Fruit, starchy vegetables, honey Tier 6 - Grains, Rice, Leafy Vegetables, Mushrooms, Legumes
Tier 1 - Organ meat Tier 2 - Eggs Tier 3 - Muscle meat and seafood Tier 4 - Dairy, chicken, and pork Tier 5 - Fruit, starchy vegetables, honey Tier 6 - Grains, Rice, Leafy Vegetables, Mushrooms, Legumes