Muscle to hypertrophiate Alignment Chart

Only muscles with a significative hypertrophic potential for naturals are include here (meaning muscles like the abdominal are not include). You can judge by any bodybuilding criteria: Aesthetic influence, individual aesthetic, difficulty to grow, growth potential, etc…

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Template last modified: 08/17/2023

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Credit to Many URL but they don’t all fit in, so here are the sites names: Livescience, Sports-Health, Shutterstock, Bodyworks prime, Medicina online. for the images.

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